Stability Loop v0.1 (7 days, 10–15 min/day)

1) Choose a benign symbol (🕊️/🔨/🌿) for the week.
2) Intent (≤20 words): “I seek stability and clarity in ordinary time under Divine Will.”
3) Pick one SSNS (≤5 min). Do it.
4) Note one cue (word/image/verse/memory).
5) Log a Four-Witness micro-note (saw/heard, interpreted, felt, test next).
6) Name the attractor state (Stillness/Bliss/Apollyon/…); unsure → Stillness.
7) Ground (3 breaths + water).
8) Close with the Seal: “Clarity remains; glamour departs; I return to ordinary time.”
9) Guardrails: anxiety ≥7/10 or loop >5 min → stop, Seal, step away.
10) Weekly review: count completions (0–7), list patterns, adjust symbol if needed.

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